{"id":59747,"date":"2025-08-28T17:38:02","date_gmt":"2025-08-28T10:38:02","guid":{"rendered":"https:\/\/sangkakala7.tv\/?p=59747"},"modified":"2025-08-28T17:38:02","modified_gmt":"2025-08-28T10:38:02","slug":"shuttle-run-hingga-lari-12-menit-personel-polres-tegal-diuji-ketahanan-fisik","status":"publish","type":"post","link":"https:\/\/sangkakala7.tv\/?p=59747","title":{"rendered":"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik"},"content":{"rendered":"

SLAWI, JATENG || Sangkakala 7
\n<\/strong>Kepolisian Resor Tegal (Polres Tegal) melaksanakan Tes Kesamaptaan Jasmani bagi seluruh personel di Lapangan Manunggal 407 Ujungrusi, Adiwerna. Kegiatan ini berlangsung selama lima hari, mulai Senin (25\/8\/2025) hingga Jumat (29\/8\/2025), dengan melibatkan ratusan anggota dari berbagai satuan fungsi dan polsek jajaran.<\/p>\n

Tes kesamaptaan jasmani menjadi salah satu agenda penting dalam kalender rutin kepolisian. Dalam pelaksanaannya, setiap personel diuji melalui sejumlah materi fisik, di antaranya lari 12 menit, pull up, sit up, push up, dan shuttle run. Seluruh rangkaian kegiatan dilaksanakan secara bertahap dengan pengawasan ketat dari tim penguji, guna menjamin objektivitas penilaian sekaligus memastikan keselamatan peserta.<\/p>\n

Kapolres Tegal, AKBP Bayu Prasatyo, S.H., S.I.K., M.H, melalui Kabag SDM Kompol Agustinus Krisdwiantoro, S.H., M.H, saat diitemui pada Kamis, 28 Agustus 2025 menyampaikan bahwa tes kesamaptaan jasmani bukan hanya sekadar formalitas, melainkan wujud nyata dari upaya menjaga dan meningkatkan kualitas fisik seluruh anggota Polri.
\n\"\"
\n\u201cTes ini merupakan agenda rutin yang wajib diikuti seluruh personel. Kebugaran fisik menjadi salah satu faktor penting dalam menunjang pelaksanaan tugas di lapangan. Dengan fisik yang prima, anggota akan lebih sigap, tangguh, dan optimal dalam memberikan pelayanan kepada masyarakat,\u201d ujarnya.<\/p>\n

Selain itu, tes kesamaptaan juga berfungsi sebagai tolok ukur untuk menilai kondisi kesehatan dan kemampuan fisik anggota secara berkala. Hasil dari tes ini nantinya akan menjadi salah satu dasar pertimbangan dalam berbagai aspek pembinaan karier, mulai dari kenaikan pangkat, pendidikan pengembangan, hingga penugasan operasional.
\n\"\"
\nSuasana di lapangan terlihat penuh semangat. Setiap personel berusaha menampilkan performa terbaik mereka, meski teriknya matahari menjadi tantangan tersendiri. Tim kesehatan turut disiagakan untuk memberikan pemeriksaan awal sebelum tes dimulai serta mendampingi jalannya kegiatan, guna mengantisipasi hal-hal yang tidak diinginkan.<\/p>\n

Kegiatan ini juga mencerminkan komitmen Polres Tegal dalam membangun sumber daya manusia Polri yang unggul, sehat, dan profesional. Dengan kondisi fisik yang terjaga, diharapkan para personel dapat terus hadir di tengah masyarakat sebagai pelindung, pengayom, dan pelayan yang senantiasa siap menghadapi dinamika tugas kepolisian di lapangan.<\/p>\n","protected":false},"excerpt":{"rendered":"

SLAWI, JATENG || Sangkakala 7 Kepolisian Resor Tegal (Polres Tegal) melaksanakan Tes Kesamaptaan Jasmani bagi seluruh personel di Lapangan Manunggal 407 Ujungrusi, Adiwerna. Kegiatan…<\/p>\n","protected":false},"author":2,"featured_media":59751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[38],"class_list":["post-59747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polri","tag-headline"],"yoast_head":"\nShuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik - Sangkakala 7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sangkakala7.tv\/?p=59747\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik - Sangkakala 7\" \/>\n<meta property=\"og:description\" content=\"SLAWI, JATENG || Sangkakala 7 Kepolisian Resor Tegal (Polres Tegal) melaksanakan Tes Kesamaptaan Jasmani bagi seluruh personel di Lapangan Manunggal 407 Ujungrusi, Adiwerna. Kegiatan...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sangkakala7.tv\/?p=59747\" \/>\n<meta property=\"og:site_name\" content=\"Sangkakala 7\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-28T10:38:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/08\/IMG_20250828_172825.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"365\" \/>\n\t<meta property=\"og:image:height\" content=\"274\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"REDAKSI SANGKAKALA 7\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"REDAKSI SANGKAKALA 7\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747\"},\"author\":{\"name\":\"REDAKSI SANGKAKALA 7\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#\\\/schema\\\/person\\\/2f43c7c7193d9acfa258dc8808b93d6f\"},\"headline\":\"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik\",\"datePublished\":\"2025-08-28T10:38:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747\"},\"wordCount\":325,\"publisher\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sangkakala7.tv\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/IMG_20250828_172825.jpg\",\"keywords\":[\"Headline\"],\"articleSection\":[\"Polri\"],\"inLanguage\":\"id\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747\",\"url\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747\",\"name\":\"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik - Sangkakala 7\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sangkakala7.tv\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/IMG_20250828_172825.jpg\",\"datePublished\":\"2025-08-28T10:38:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747#primaryimage\",\"url\":\"https:\\\/\\\/sangkakala7.tv\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/IMG_20250828_172825.jpg\",\"contentUrl\":\"https:\\\/\\\/sangkakala7.tv\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/IMG_20250828_172825.jpg\",\"width\":365,\"height\":274},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/?p=59747#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sangkakala7.tv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#website\",\"url\":\"https:\\\/\\\/sangkakala7.tv\\\/\",\"name\":\"Sangkakala 7\",\"description\":\"Untuk Kebenaran dan Keadilan\",\"publisher\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sangkakala7.tv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#organization\",\"name\":\"Sangkakala 7\",\"url\":\"https:\\\/\\\/sangkakala7.tv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sangkakala7.tv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/cropped-Logo-Sangkakala-7_20250625_212835_0000.png\",\"contentUrl\":\"https:\\\/\\\/sangkakala7.tv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/cropped-Logo-Sangkakala-7_20250625_212835_0000.png\",\"width\":400,\"height\":77,\"caption\":\"Sangkakala 7\"},\"image\":{\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sangkakala7.tv\\\/#\\\/schema\\\/person\\\/2f43c7c7193d9acfa258dc8808b93d6f\",\"name\":\"REDAKSI SANGKAKALA 7\",\"description\":\"Redaksi Sangkakala7.tv\",\"sameAs\":[\"http:\\\/\\\/sangkakala7.tv\"],\"url\":\"https:\\\/\\\/sangkakala7.tv\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik - Sangkakala 7","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sangkakala7.tv\/?p=59747","og_locale":"id_ID","og_type":"article","og_title":"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik - Sangkakala 7","og_description":"SLAWI, JATENG || Sangkakala 7 Kepolisian Resor Tegal (Polres Tegal) melaksanakan Tes Kesamaptaan Jasmani bagi seluruh personel di Lapangan Manunggal 407 Ujungrusi, Adiwerna. Kegiatan...","og_url":"https:\/\/sangkakala7.tv\/?p=59747","og_site_name":"Sangkakala 7","article_published_time":"2025-08-28T10:38:02+00:00","og_image":[{"width":365,"height":274,"url":"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/08\/IMG_20250828_172825.jpg","type":"image\/jpeg"}],"author":"REDAKSI SANGKAKALA 7","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"REDAKSI SANGKAKALA 7","Estimasi waktu membaca":"1 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sangkakala7.tv\/?p=59747#article","isPartOf":{"@id":"https:\/\/sangkakala7.tv\/?p=59747"},"author":{"name":"REDAKSI SANGKAKALA 7","@id":"https:\/\/sangkakala7.tv\/#\/schema\/person\/2f43c7c7193d9acfa258dc8808b93d6f"},"headline":"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik","datePublished":"2025-08-28T10:38:02+00:00","mainEntityOfPage":{"@id":"https:\/\/sangkakala7.tv\/?p=59747"},"wordCount":325,"publisher":{"@id":"https:\/\/sangkakala7.tv\/#organization"},"image":{"@id":"https:\/\/sangkakala7.tv\/?p=59747#primaryimage"},"thumbnailUrl":"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/08\/IMG_20250828_172825.jpg","keywords":["Headline"],"articleSection":["Polri"],"inLanguage":"id"},{"@type":"WebPage","@id":"https:\/\/sangkakala7.tv\/?p=59747","url":"https:\/\/sangkakala7.tv\/?p=59747","name":"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik - Sangkakala 7","isPartOf":{"@id":"https:\/\/sangkakala7.tv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sangkakala7.tv\/?p=59747#primaryimage"},"image":{"@id":"https:\/\/sangkakala7.tv\/?p=59747#primaryimage"},"thumbnailUrl":"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/08\/IMG_20250828_172825.jpg","datePublished":"2025-08-28T10:38:02+00:00","breadcrumb":{"@id":"https:\/\/sangkakala7.tv\/?p=59747#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sangkakala7.tv\/?p=59747"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/sangkakala7.tv\/?p=59747#primaryimage","url":"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/08\/IMG_20250828_172825.jpg","contentUrl":"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/08\/IMG_20250828_172825.jpg","width":365,"height":274},{"@type":"BreadcrumbList","@id":"https:\/\/sangkakala7.tv\/?p=59747#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sangkakala7.tv\/"},{"@type":"ListItem","position":2,"name":"Shuttle Run hingga Lari 12 Menit, Personel Polres Tegal Diuji Ketahanan Fisik"}]},{"@type":"WebSite","@id":"https:\/\/sangkakala7.tv\/#website","url":"https:\/\/sangkakala7.tv\/","name":"Sangkakala 7","description":"Untuk Kebenaran dan Keadilan","publisher":{"@id":"https:\/\/sangkakala7.tv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sangkakala7.tv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/sangkakala7.tv\/#organization","name":"Sangkakala 7","url":"https:\/\/sangkakala7.tv\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/sangkakala7.tv\/#\/schema\/logo\/image\/","url":"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/06\/cropped-Logo-Sangkakala-7_20250625_212835_0000.png","contentUrl":"https:\/\/sangkakala7.tv\/wp-content\/uploads\/2025\/06\/cropped-Logo-Sangkakala-7_20250625_212835_0000.png","width":400,"height":77,"caption":"Sangkakala 7"},"image":{"@id":"https:\/\/sangkakala7.tv\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sangkakala7.tv\/#\/schema\/person\/2f43c7c7193d9acfa258dc8808b93d6f","name":"REDAKSI SANGKAKALA 7","description":"Redaksi Sangkakala7.tv","sameAs":["http:\/\/sangkakala7.tv"],"url":"https:\/\/sangkakala7.tv\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=\/wp\/v2\/posts\/59747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59747"}],"version-history":[{"count":0,"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=\/wp\/v2\/posts\/59747\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=\/wp\/v2\/media\/59751"}],"wp:attachment":[{"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sangkakala7.tv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}