{"id":69108,"date":"2026-05-13T21:18:12","date_gmt":"2026-05-13T14:18:12","guid":{"rendered":"https:\/\/sangkakala7.tv\/?p=69108"},"modified":"2026-05-13T21:20:58","modified_gmt":"2026-05-13T14:20:58","slug":"utamakan-olahraga-untuk-kebugaran-tubuh-dandim-0210-tu-tunjukkan-kepedulian-kepada-prajurit-yon-tp-955-hs","status":"publish","type":"post","link":"https:\/\/sangkakala7.tv\/?p=69108","title":{"rendered":"Utamakan Olahraga untuk Kebugaran Tubuh, Dandim 0210\/TU Tunjukkan Kepedulian kepada Prajurit Yon TP 955\/HS"},"content":{"rendered":"

Sangkakala 7 || Kabupaten Humbahas, Sumut
\n<\/strong>Dalam upaya menjaga kebugaran fisik serta meningkatkan semangat prajurit, Komandan Kodim 0210\/TU Ronald Tampubolon melaksanakan kegiatan olahraga bersama sekaligus pemberian alat olahraga kepada prajurit Yon TP 955\/HS di Desa Simangaronsang, Kecamatan Doloksanggul, Kabupaten Humbang Hasundutan, Rabu (13\/5\/2026).<\/p>\n

Kegiatan dimulai sejak pukul 06.30 WIB dan berlangsung dalam suasana penuh kebersamaan serta semangat kekeluargaan. Dalam kegiatan tersebut, Dandim 0210\/TU menekankan pentingnya olahraga sebagai bagian dari pola hidup sehat dan penunjang kesiapan fisik prajurit dalam menjalankan tugas sehari-hari.<\/p>\n

Turut hadir dalam kegiatan tersebut, Danyon TP 955\/HS Samuel Lingga Simbolon, Pabung Humbahas M. Manurung, Wadan Yon TP Kapten Inf Ilham Syukri Rahmadan, Danramil 05\/DS Kapten Inf Sahat Manullang, serta anggota Koramil 05\/DS.<\/p>\n

Rangkaian kegiatan diawali dengan pemeriksaan tensi pada pukul 06.35 WIB, dilanjutkan pemanasan pada pukul 06.40 WIB. Selanjutnya seluruh peserta melaksanakan lari bersama pada pukul 06.45 WIB sebagai bentuk pembinaan fisik dan menjaga stamina tubuh.<\/p>\n

Usai kegiatan lari, peserta melaksanakan pelemasan pada pukul 07.20 WIB untuk menjaga kondisi tubuh tetap prima. Pada pukul 07.30 WIB, Dandim 0210\/TU menyerahkan bantuan alat olahraga kepada prajurit Yon TP 955\/HS sebagai bentuk perhatian dan dukungan terhadap peningkatan sarana olahraga di lingkungan satuan.<\/p>\n

Kegiatan kemudian dilanjutkan dengan serapan pagi bersama di ruang transit Yon TP pada pukul 08.00 WIB. Seluruh rangkaian kegiatan olahraga bersama dan pemberian alat olahraga selesai dilaksanakan pada pukul 08.23 WIB dalam keadaan aman, tertib, dan lancar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sangkakala 7 || Kabupaten Humbahas, Sumut Dalam upaya menjaga kebugaran fisik serta meningkatkan semangat prajurit, Komandan Kodim 0210\/TU Ronald Tampubolon melaksanakan kegiatan olahraga bersama…<\/p>\n","protected":false},"author":2,"featured_media":69109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[38],"class_list":["post-69108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tni","tag-headline"],"yoast_head":"\nUtamakan Olahraga untuk Kebugaran Tubuh, Dandim 0210\/TU Tunjukkan Kepedulian kepada Prajurit Yon TP 955\/HS - Sangkakala 7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sangkakala7.tv\/?p=69108\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Utamakan Olahraga untuk Kebugaran Tubuh, Dandim 0210\/TU Tunjukkan Kepedulian kepada Prajurit Yon TP 955\/HS - 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